Reclamation doesn’t demand answers or outcomes. It doesn’t ask you to define yourself by what you want or don’t want next. It simply allows room for complexity. You can honor the pain that shaped you and still choose experiences that feel different now. One does not erase the other. They coexist — quietly, honestly, withoutContinue reading “Conclusion: Holding What Was and What Is”
Tag Archives: dailyprompt-1809
Post 2: The Body Learning Safety
The body remembers long after the mind has made sense of things. Even when you understand your trauma intellectually, the nervous system may still react as if danger is present. Healing doesn’t rush that process. Safety isn’t something the body believes just because it’s told to. It’s learned through consistency, boundaries, and being witnessed withoutContinue reading “Post 2: The Body Learning Safety”
“You don’t have to be healed to be worthy.”
If you had a freeway billboard, what would it say? If I had a freeway billboard, it wouldn’t be loud. It wouldn’t try to sell anything. It would simply say: “You don’t have to be healed to be worthy.” Because so many of us are moving through life carrying invisible weight — showing up forContinue reading ““You don’t have to be healed to be worthy.””
Reading Trauma Mama: Velvet & Taboo 